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Why Does Red Wine Have Such Countless Admirers

Why Does Red Wine Have Such Countless Admirers

Since ancient times, red wine has been considered not only a great drink that delights the soul, but also a cure for physical ailments. Many believe that a glass of red wine a day, is an important part of a healthy diet. Red wine can help reduce the risk of various diseases, including heart disease.

Red wine is one of the richest sources of resveratrol to improve the health of diabetic arteries. Red wine has antioxidant, anti-inflammatory and fat-regulating effects. The organic substance tannin in red wine has also been found to prevent the formation of blood clots.

In order to get the health benefits of red wine it is important to drink it in moderation, especially for women (no more than one glass per day) and men (no more than two).

Red wine made from crushed and fermented dark colored grapes. Whole grapes and berries are a better source of resveratrol than red wine, and although some health risks are associated with alcohol consumption, it is more likely to get antioxidants from food than drinking wine. The long life of drinking red wine can lead to people living longer.